"...Not only is it a fun
and effective yoga class for kids, it is also our opportunity to teach them concepts like compassion, mindfulness and being boldly kind..."
Kids Yoga
~ Jamie & Jessica, Founders, Imagination Yoga
Yoga Adventure Themes to guide students through 20+ yoga poses including calming techniques, concentration exercises and emphasizing "...kind hearts, kind words, kind thoughts..."
Imagination Yoga...
Where will you explore today?
Motor boat through the Amazon...
Time travel to the age of dinosaurs...
Visit the farm or a castle...
Imagination Yoga...
Where will you explore today?
Motor boat through the Amazon...
Time travel to the age of dinosaurs...
Visit the farm or a castle...
Lake Grove Yoga
About Imagination Yoga
Imagination Yoga was designed by a certified yoga instructor with a degree in early childhood education. She saw a need for a structured movement program that incorporated a kindness curriculum, emphasizing kind hearts, kind words, kind thoughts.
Imagination Yoga carves out a time and offers a space for relaxation, movement, imagination and joy. Nila is a certified Imagination Yoga teacher who uses Imagination Yoga Adventure Themes to guide students ages 4-12 through a yoga class. Each adventure introduces 20+ yoga poses, calming techniques and concentration exercises.
Inspiring Kids to Move with the Benefits of Yoga
- Improves body awareness and physical confidence,
- Helps develop self-control and supports positive self talk,
- increases attention span and focus,
- Playful way for children to relax in an increasingly stress-filled world,
- Builds kindness and respect for themselves and others,
- Story-telling promotes early literacy and comprehension through vocabulary, independent speaking, listening and narrative.
Contact Nila Tiwari Holcombe, Certified Imagination Yoga Teacher, at nila@lakegroveyoga.com to set up your class.